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Treinamento
Treinamento
Introdução
Skill Drills
Offensive Tactic Drills
Defensive Tactic Drills
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OLD YAGER
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Skill Drills
1: Pylon Mania
2: Wild Zone
3: House Rules
4: High Tempo Pivot
5: High Speed Shooting
6: Give and Go
7: Follow the Biscuit
8: Drive the Net
9: Figure 8 Conditioning
10: Torture Drill
11: Passing Warm-Up Drill
12: Warm-Up Weave
13: Smally Hard Drive
